Physiotherapists are experts in movement and exercise; in developing and maintaining people’s ability to move and function throughout their lifespan. With an advanced understanding of how the body moves and the factors that can limit physical performance, they promote wellness, mobility and independence through the use of different modalities. They treat and prevent many problems caused by pain, illness, disability and disease, sport and work related injuries, ageing and long periods of inactivity.
Dr. Roxanne de Lange and
Dr. Amber Gill
Chiropractic examination identifies restricted joints whether they are painful or not. Controlled forces or adjustments specifically applied to joints can restore motion when the body’s own muscles cannot.
Barriers include muscle spasm, swelling, scar tissue and pain.
Adjustments help relieve the pain, restore and maintain normal movement, biomechanics and function . The controlled force of adjustments safely generates the energy needed to overcome such restrictions and take a joint back to its normal, full range of motion.
Craniosacral Therapy is used as a holistic and preventative approach.
It can be used to heal and prevent central nervous system problems. It can help to lessen the pain and even the cause of migraines, chronic neck and back pain, and motor coordination problems.
Craniosacral therapy also helps in alleviating colic in infants.
It is used to treat fibromyalgia and chronic fatigue.
This therapy has proven as an extremely effective and powerful technique and gives relief from all sorts of past injuries, emotional as well as physical. It is very effective to treat anxiety and symptoms of stress.
Craniosacral therapy is extremely useful for the relief of upper respiratory conditions like sinusitis
Dr. Roxanne de Lange
Neural integration activates and balances the nervous system by completing the integration of primitive reflexes.
The five senses of the body are used to create new pathways in the brain to learn new abilities. Depending on the age and severity of the needs, changes can be noted after the very first session!
A reflex is an automatic, instinctive movement to assist with survival, growth, and development. Primitive reflexes start in the womb throughout infancy and should be inactive around month 8-12. If the reflex is no longer there, the brain has integrated the reflex and no longer needs it for development. If the primitive reflexes are not integrated, the survival brain stays in a survival mode of “Fight or Flight” which inhibits new information to be sent to the prefrontal lobes, where we think, create, communicate and make decisions. The body is more likely to react instead of controlling the impulse.
“Fight or Flight” creates chronic stress, even if there is no reason to stress. The brain is giving the body the message to constantly react like there is danger. Un-integrated primitive reflexes complicate the independent movement of body parts. Extra limb movement causes confusion in the neuro-sensory-motor system, it creates confusion and difficulty with coordination, reading, writing, speaking, and thinking. If the body is constantly busy to suppress primitive reflexes, it becomes drained of energy and causes muscle tension, weak muscle tone, and aches. Skills that should be automatic like reading and writing takes continuous conscious effort.
Dr. Roxanne de Lange
Access Consciousness is the treatment exploring different possibilities and points of view that will help you unlock the barriers that will assist you to access your truth of being the magnificence of you.
These life-changing techniques, tools and processes are designed to empower you to create the life you desire. Practical, dynamic, and pragmatic, it provides step-by-step processes to facilitate you in being more conscious in every day life and eliminate all the barriers you have put up to receiving. Then life becomes an adventure of what would I like to choose? What would I like to create? How much fun can I have being alive?
Acupuncture is a safe and effective natural therapy that is used to heal illness, prevent disease and improve well-being. Tiny, hair-thin needles are inserted into specific points in the body, where they are gently stimulated to trigger the body's natural healing response. Acupuncture is effective for controlling pain and can regulate the body's physiological functions to treat most internal dysfunction and disorders.
Dr Roxanne de Lange
Colour Therapy is an entirely non-invasive holistic treatment which aims to bring balance to the energy of our body. It is often used as a complementary therapy alongside other treatments, and is a popular go-to practice for people suffering depression, stress, and seasonal affective disorder.
Scientifically, colours have been proven to affect our moods and perception.
Colour is just light of varying wavelengths and frequencies. Electromagnetic waves constantly surround us, and colour is part of those waves. Every single cell in the body needs light energy. Our cells absorb colour, and this affects us on every level, physically, emotionally and spiritually.
Each colour has a different frequency, thereby having a different effect on the body when exposed. It is thought that the famous colours of the rainbow, red, yellow, green, blue, orange, violet and indigo resonate with the main energy centres of the body.
The Diamond Garden
There is a healing quality to nature, which has been known for centuries be it taking time to smell the roses, meditating on a mountain, lying in a wildflower field, strolling by a meandering stream, or hiking in a forest. Hippocrates, the father of modern medicine, recognized this powerful attribute in his humbling statement: “Nature cures—not the physician.”
Our garden offers a space of sacredness and healing.
Living in the Space of Light
A useful manual to assist you on your journey of self-awareness and discovery. Rene Geldenhuys is the author and she shares personal experiences of her journey of life. The book is full of useful tools and exercises to find your true inner power.
The book is available at Gemstone Wellness reception@ R220